For the love of food Retreat

Join us for our first retreat at our new space outside by the wildflowers! We’ll be exploring how food loves us and how we can love it. We’ll explore food as medicine and experience delicious ways to fuel your mind and body with energy to do the things you love. We’ll engage in community, nature, reflection, movement and share in a meal together! 

Goals:

1. Establish a safe space for exploring relationship with food

2. Experience how delicious whole food meals can be 

3. Share resources related to food for progressing health and for experimentation

4. Offer space for individual and group reflection around a food experience 

5. Explore food myths versus facts and identify small steps to take to engage the journey

We ask that you register in advance so we can plan appropriately. If you have any questions prior to registration, please send us an email as we’d love for you to  journey with us! 

Date: Sunday, September 25, 2022

Time: 12:00 p.m. - 3:00 p.m. Central Time