Yoga + Sunflowers

Are you interested in a unique, relaxing, peaceful yoga experience surrounded in the beauty of nature and thousands of sunflower blooms?  We have teamed up with L&A Farms in Paris, Illinois, to offer the experiences below. 

Sunflower Morning Retreat Experience

Date: Saturday, July 30 - Nourish, Bloom, Thrive

Time: 7:30 a.m. - 9:30 a.m. CDT

Join us for a refreshing, morning retreat among the sunflowers with Journey Well, LLC.  You’ll move through a yoga session, reflect independently and share in community with others learning and growing on their life journeys. Carrie Lutz is a certified health coach, massage therapist and yoga instructor. She has partnered with her sister, Candy Anderson, who specializes in preparing meals that taste luxurious and satisfying, while being nourishing for you and your body. If you’re looking for an outdoor experience to slow down, relax the body, nourish the soul, and energize your spirit, this mini retreat is for you!

The experience includes these activities:

i. Journal

ii. Prompts for individual reflection

iii. Group conversation lead by a certified coach

iv. Knowledge share around how to nourish and thrive on your journey

v. Yoga

vi. Healthy snack

vii. Entrance into the sunflower patch (with unlimited photo ops!)

Please register so we can hold your place and plan accordingly! Space is limited to the first 20 participants. The cost for the event is $35. You will receive an email the day prior to the event with further details and to confirm your attendance.

Yoga Experience:

Dates: Saturday, August 6

Time: 8:30 a.m. - 9:30 a.m. CDT

Join us for yoga and a walk among the sunflowers! Goats have nothing on the beauty of the sunflower patch. Grab a friend (and your mats) and breathe in the fresh air during an outdoor yoga session led by yoga instructor and professional coach, Carrie Lutz with Journey Well, LLC. After yoga, wander around the sunflower field and take unlimited photos!

Please register so we can hold your place! Space is limited to the first 20 participants. The cost for the event is $18. You will receive an email the day prior to the event to share specific details and confirm your attendance.